{"id":384,"date":"2020-04-20T08:39:25","date_gmt":"2020-04-19T23:39:25","guid":{"rendered":"https:\/\/iwatakeiko.com\/?p=384"},"modified":"2020-04-20T08:41:41","modified_gmt":"2020-04-19T23:41:41","slug":"%e3%80%90%e3%83%88%e3%83%a9%e3%83%b3%e3%83%9a%e3%83%83%e3%83%88%e3%80%911%e6%97%a54%e5%88%86%e3%81%ae%e3%82%bf%e3%83%b3%e3%82%ae%e3%83%b3%e3%82%b0%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/iwatakeiko.com\/?p=384","title":{"rendered":"\u3010\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u30111\u65e54\u5206\u306e\u30bf\u30f3\u30ae\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u266c<br>\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u594f\u8005\u30fb\u4f5c\u7de8\u66f2\u5bb6\u306e\u3044\u308f\u305f\u3051\u3044\u3053\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box\"><div class=\"speech-person\"><figure class=\"speech-icon\"><img decoding=\"async\" src=\"http:\/\/iwatakeiko.com\/wp-content\/themes\/cocoon-master\/images\/man.png\" alt=\"\u751f\u5f92\u3055\u3093\" class=\"speech-icon-image\"\/><\/figure><div class=\"speech-name\">\u751f\u5f92\u3055\u3093<\/div><\/div><div class=\"speech-balloon has-background has-watery-blue-background-color\">\n<p>\u901f\u3044(\u30b7\u30f3\u30b0\u30eb)\u30bf\u30f3\u30ae\u30f3\u30b0\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\u3093\u3067\u3059\u304c\u3001\u3069\u3046\u3044\u3046\u7df4\u7fd2\u3092\u3059\u308c\u3070\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/p>\n<\/div><\/div>\n\n\n\n<p>\u30bf\u30f3\u30ae\u30f3\u30b0(\u3068\u3044\u3046\u304f\u304f\u308a\u3067\u8a71\u3059\u306e\u3082\u3042\u307e\u308a\u597d\u304d\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u304c)\u304c\u8efd\u3084\u304b\u306b\u7d20\u65e9\u304f\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3063\u3066\u61a7\u308c\u3067\u3059\u3088\u306d\u3002<br>\u305d\u3053\u3067\u3001\u4eca\u65e5\u306f\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u66f8\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3092\u8aad\u3080\u524d\u306b\u662f\u975e\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u3057\u304f\u307f\u306b\u3064\u3044\u3066\u3092\u3054\u4e00\u8aad\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u5ca9\u7530\u6075\u5b50-official-web-site\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IFPGvZ6g9v\"><a href=\"https:\/\/iwatakeiko.com\/?p=343\">\u3010\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u3011\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u3057\u304f\u307f\u3092\u77e5\u308b(\u52d5\u753b\u88dc\u8db3)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u3011\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u3057\u304f\u307f\u3092\u77e5\u308b(\u52d5\u753b\u88dc\u8db3)&#8221; &#8212; \u3044\u308f\u305f\u3051\u3044\u3053\u3002 Official Web Site\" src=\"https:\/\/iwatakeiko.com\/?p=343&#038;embed=true#?secret=7TcuhZqcPh#?secret=IFPGvZ6g9v\" data-secret=\"IFPGvZ6g9v\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1\u65e54\u5206\u3084\u308b\u3060\u3051\uff01\u30bf\u30f3\u30ae\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5185\u5bb9<\/h2>\n\n\n\n<p>\u3067\u306f\u672c\u984c\u306b\u5165\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br>\u3053\u306e\u7df4\u7fd2\u306f\u300c1\u65e54\u5206\u7df4\u7fd2\u3059\u308b\u3060\u3051\u300d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<br>\u3044\u308f\u3086\u308b\u7b4b\u30c8\u30ec\u3060\u3068\u601d\u3063\u3066\u4e0b\u3055\u3044\u3002<br>\u820c\u3092\u52d5\u304b\u3059\u7b4b\u8089\u3092\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3001\u601d\u3063\u305f\u3088\u3046\u306b\u820c\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u305f\u3081\u306e\u7df4\u7fd2\u3067\u3059\u3002<br>\u767a\u97f3\u3092\u826f\u304f\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u5358\u7d14\u306b\u820c\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u767a\u97f3\u306b\u95a2\u3057\u3066\u306f\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3001\u305d\u308c\u3092\u7fd2\u6163\u3065\u3051\u308b\u3053\u3068\u3092\u3084\u308a\u3064\u3064\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3084\u308b\u3068\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br>\u307e\u305a\u306f\u3001<span class=\"marker-under-blue\"><strong>4\u5206\u97f3\u7b26=60<\/strong>(BPM60)<\/span> \u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u3002<br>1\u9031\u9593\u3001\u540c\u3058\u901f\u3055\u3067\u7df4\u7fd2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>1\u9031\u9593\u3054\u3068\u306b\u30c6\u30f3\u30dd\u3092\u5c11\u3057\u305a\u3064\u3042\u3052\u3066\u3044\u304f\u306e\u304c\u3044\u3044\u3067\u3059\u3002\u3067\u304d\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u306f\u306a\u304f\u3001\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3001\u30c6\u30f3\u30dd\u611f\u3092\u899a\u3048\u3066\u3044\u304f\u306e\u304c\u76ee\u7684\u306a\u306e\u3067\u30011\u9031\u9593\u3067\u3072\u3068\u3064\u306e\u30c6\u30f3\u30dd\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u601d\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001<span class=\"marker-under-red\"><strong>\u5168\u30668\u5206\u97f3\u7b26\u3067\u884c\u3044\u307e\u3059<\/strong>\u3002<\/span><br>\u97f3\u306f\u4f55\u3067\u3082\u3044\u3044\u3093\u3067\u3059\u304c\u3001\u51fa\u3057\u3084\u3059\u3044\u97f3\uff08\u4e94\u7dda\u771f\u3093\u4e2d\u306e\u30bd\u3084\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\u306e\u30c9\u306a\u3069\uff09\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u2460\u30c6\u30cc\u30fc\u30c8\u30672\u5206<br>\u2461\u30b9\u30bf\u30c3\u30ab\u30fc\u30c8\u30671\u5206<br>\u2462\u30c6\u30cc\u30fc\u30c8\u30671\u5206<\/strong><\/p><\/blockquote>\n\n\n\n<p>\u3053\u308c\u3060\u3051\u3067\u3059\u3002<br>\u6ce8\u610f\u3059\u308b\u3053\u3068\u306f\u3001<strong>\u30d6\u30ec\u30b9\u3059\u308b\u6642\u306b\u614c\u3066\u306a\u3044\u3053\u3068<\/strong>\uff08\u4f55\u62cd\u304b\u30b9\u30eb\u30fc\u3057\u3066\u3082\u5927\u4e08\u592b\uff09\u3001<strong>\u4f11\u61a9\u3057\u306a\u3044\u3053\u3068<\/strong>\u3001<strong>\u6b63\u78ba\u3067\u3042\u308b\u3053\u3068<\/strong>\uff08\u97f3\u306e\u5f62\u30fb\u97f3\u7a0b\u30fb\u97f3\u8272\u30fb\u30c6\u30f3\u30dd\u30fb\u820c\u306e\u52d5\u304d\u7b49\uff09<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u9593\u306f\u3042\u307e\u308a\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u3092\u53d6\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u9023\u7d9a\u3057\u30664\u5206\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box\"><div class=\"speech-person\"><figure class=\"speech-icon\"><img decoding=\"async\" src=\"http:\/\/iwatakeiko.com\/wp-content\/themes\/cocoon-master\/images\/man.png\" alt=\"\u751f\u5f92\u3055\u3093\" class=\"speech-icon-image\"\/><\/figure><div class=\"speech-name\">\u751f\u5f92\u3055\u3093<\/div><\/div><div class=\"speech-balloon\">\n<p class=\"has-background has-watery-blue-background-color\">\u3081\u3061\u3083\u3081\u3061\u3083\u75b2\u308c\u307e\u3059\uff01\u7b11<br>\u4f11\u61a9\u6b32\u3057\u3044\u3063\u3066\u601d\u3063\u3061\u3083\u3044\u307e\u3059\u3002<br>\u7279\u306b\u30b9\u30bf\u30c3\u30ab\u30fc\u30c8\u304c\u5927\u5909\u3067\u3059\u301c\uff01<\/p>\n<\/div><\/div>\n\n\n\n<p><br>\u305d\u3046\u3001\u3051\u3063\u3053\u3046\u3057\u3093\u3069\u3044\u3067\u3059(\u7b11)<br>\uff11\u301c4\u307e\u3067\u306e\u9805\u76ee\u3092\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u6bce\u65e5\u3053\u308c\u3092\u3084\u3063\u3066\u3044\u308b\u3068\u3001\u81ea\u7136\u306b\u30bf\u30f3\u30ae\u30f3\u30b0\u304c\u3057\u3093\u3069\u304f\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3001\u672c\u5f53\u306b\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059\u3002<br>\u820c\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3042\u307e\u308a\u3057\u3066\u3044\u306a\u3044\u65b9\u307b\u3069\u52b9\u679c\u304c\u51fa\u308b\u7df4\u7fd2\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u5b9f\u969b\u3053\u306e\u7df4\u7fd2\u3060\u3051\u3067\u30bf\u30f3\u30ae\u30f3\u30b0\u304c\u6539\u5584\u3057\u305f\u751f\u5f92\u3055\u3093\u306f\u672c\u5f53\u306b\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3092\u611a\u76f4\u306b\u6bce\u65e5\u3084\u308a\u7d9a\u3051\u305f\u751f\u5f92\u3055\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box\"><div class=\"speech-person\"><figure class=\"speech-icon\"><img decoding=\"async\" src=\"http:\/\/iwatakeiko.com\/wp-content\/themes\/cocoon-master\/images\/man.png\" alt=\"\u751f\u5f92\u3055\u3093\" class=\"speech-icon-image\"\/><\/figure><div class=\"speech-name\">\u751f\u5f92\u3055\u3093<\/div><\/div><div class=\"speech-balloon\">\n<p class=\"has-background has-watery-blue-background-color\">\u7b4b\u30c8\u30ec\u3063\u3066\u601d\u3046\u3068\u304c\u305c\u3093\u3084\u308b\u6c17\u304c\u51fa\u307e\u3059\uff01<br>\u9811\u5f35\u3063\u3066\u7d9a\u3051\u3066\u307f\u307e\u30fc\u3059\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f90\u3005\u306b\u30c6\u30f3\u30dd\u3092\u4e0a\u3052\u3066\u3044\u304f<\/h2>\n\n\n\n<p>8\u5206\u97f3\u7b26\u3067BPM160\u3050\u3089\u3044\u307e\u3067\u5230\u9054\u3057\u305f\u3089\u3001\u4eca\u5ea6\u306f16\u5206\u97f3\u7b26\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5207\u308a\u66ff\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br>BPM80\u306716\u5206\u97f3\u7b26(\u3064\u307e\u308aBPM160\u30678\u5206\u97f3\u7b26\u3068\u540c\u3058\u901f\u3055)\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u307e\u305f1\u9031\u9593\u6bce\u306b\u30c6\u30f3\u30dd\u3092\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u306e\u3050\u3089\u3044\u306e\u30ec\u30d9\u30eb\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u304a\u305d\u3089\u304f4\u65e5\u3050\u3089\u3044\u3067\u3072\u3068\u3064\u306e\u30c6\u30f3\u30dd\u3092\u6b63\u78ba\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u8eab\u306b\u3064\u304d\u307e\u3059\u304b\u3089\u30014\u301c5\u65e5\u3067\u30c6\u30f3\u30dd\u3092\u5909\u3048\u3066\u3044\u3063\u3066\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u79c1\u306e\u9650\u754c\u306f\u3044\u307e\u306e\u3068\u3053\u308d120\u301c126\u3050\u3089\u3044\u306a\u3093\u3067\u3059\u304c\u3001\u307b\u3093\u3068\u306b160\u3067\u30b7\u30f3\u30b0\u30eb\u30bf\u30f3\u30ae\u30f3\u30b0\u306716\u5206\u97f3\u7b26\u304c\u5439\u3051\u308b\u4eba\u304c\u3044\u307e\u3059\u7b11<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3046\u307e\u304f\u3067\u304d\u306a\u304f\u3066\u3082\u5927\u4e08\u592b<\/h2>\n\n\n\n<p>\u767a\u97f3\u3084\u30c6\u30f3\u30dd\u306a\u3069\u3001\u3046\u307e\u304f\u3067\u304d\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<br>\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3042\u304f\u307e\u3067\u7b4b\u30c8\u30ec\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u6700\u521d\u306f\u4e0a\u624b\u306b\u3067\u304d\u306a\u304f\u3066\u3082\u3044\u3044\u3067\u3059\u3002<br>\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u820c\u306e\u4f4d\u7f6e\u3001\u606f\u306e\u6d41\u308c\u306a\u3069\u3092\u6c17\u306b\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3068\u767a\u97f3\u3082\u4e00\u7dd2\u306b\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u30111\u65e54\u5206\u3060\u3051\uff01\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3010\u30ec\u30c3\u30b9\u30f3\u3011\" width=\"728\" height=\"410\" src=\"https:\/\/www.youtube.com\/embed\/KtKN0qFM7gI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u662f\u975e\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u307e\u305f\u3002\u3070\u3044\u3070\u301c\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u266c\u30c8\u30e9\u30f3\u30da\u30c3\u30c8\u594f\u8005\u30fb\u4f5c\u7de8\u66f2\u5bb6\u306e\u3044\u308f\u305f\u3051\u3044\u3053\u3067\u3059\u3002 \u30bf\u30f3\u30ae\u30f3\u30b0(\u3068\u3044\u3046\u304f\u304f\u308a\u3067\u8a71\u3059\u306e\u3082\u3042\u307e\u308a\u597d\u304d\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u304c)\u304c\u8efd\u3084\u304b\u306b\u7d20\u65e9\u304f\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3063\u3066\u61a7\u308c\u3067\u3059\u3088\u306d\u3002\u305d\u3053\u3067\u3001\u4eca\u65e5\u306f\u30bf\u30f3\u30ae\u30f3\u30b0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066&#8230;<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[170,14,114,95,207,205,204,123,206,208],"class_list":{"0":"post-384","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-trumpet","8":"tag-170","9":"tag-14","10":"tag-114","11":"tag-95","12":"tag-207","13":"tag-205","14":"tag-204","15":"tag-123","16":"tag-206","17":"tag-208","18":"article"},"jetpack_featured_media_url":"https:\/\/iwatakeiko.com\/wp-content\/uploads\/2020\/03\/3388305627_074d8a2713_o.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384"}],"version-history":[{"count":2,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":386,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions\/386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwatakeiko.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}